Saboteurs are the voices in your head that generate negative emotions in the way you handle life’s everyday challenges. They represent automated patterns in your mind for how to think, feel, and respond. They cause all of your stress, anxiety, self-doubt, frustration, restlessness, and unhappiness. They sabotage your performance, wellbeing, and relationships.
To be absolutely ourselves, we need to be stronger than our saboteurs. "Know your ennemy" and identify who they are.
Some saboteurs are stronger than others. Take the test (free) to know if you are a pleaser, hyper-achiever, avoider, stickler... or a little bit of all...
Based on Shirzad Chamine’s New York Times bestseller and Stanford lectures..