In a packed schedule, sports often get pushed aside, even though it is essential for good physical energy. In March 2022, tired of neglecting my body, I decided on a whim, over a glass of wine, to sign up with a friend for the Léman Cyclo Tour (180 km on a bicycle).
For me, it was the best way to get back into sports: the pressure not to disappoint a friend and a deadline that doesn't allow for postponing exercise to "tomorrow."
A memorable memory, and at the end, I didn't even feel pain... (thank you, endorphins).